Peace Is Every Breath

Peace Is Every Breath

A Practice for Our Busy Lives

eBook - 2011
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In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh-one of the most revered spiritual leaders in the world today-offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh's Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.
Publisher: [United States]: Harper Collins Publishers, 2011
ISBN: 9780062074492
0062074490
Branch Call Number: E-BOOK
Characteristics: text file
1 online resource

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writermala
Aug 14, 2015

This is a powerful book which set me straight on what meditation is. essentially, the author says, meditation only means being aware of what is going on in our bodies, our feelings, and our minds. What he talks about is so simple like admiring nature that I'm very keen on following the simple steps. I borrowed this book from the library but since it is a keeper I'm buying it.

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