The Strength Training Anatomy Workout

The Strength Training Anatomy Workout

II

Book - 2012
Rate this:
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.
Publisher: Leeds : Human Kinetics, 2012
ISBN: 9781450419895
1450419895
Characteristics: 351 p. : ill. (chiefly col.) ; 26 cm
Additional Contributors: Gundill, Michael

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MPHPL

  Loading...
[]
[]
To Top