Wrestling Drills for the Mat and the Mind

Wrestling Drills for the Mat and the Mind

Book - 2011
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Baker & Taylor
Demonstrates wrestling drills that enhance practices, develop mental toughness, and improve technique.

Publisher: Ithaca, N.Y. : MomentumMedia Sports Pub., c2011
ISBN: 9780984280278
0984280278
Characteristics: viii, 277 p. : ill. ; 26 cm

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