The Ultimate Guide to Weight Training for Cheerleading

The Ultimate Guide to Weight Training for Cheerleading

Book - 2007
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Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.
Publisher: Cleveland, OH : Price World Enterprises, 2007
Edition: 2nd ed
ISBN: 9781932549560
1932549560
Characteristics: 168 p. : ill., forms ; 26 cm

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