The Smart Woman's Guide to Eating Right With Diabetes

The Smart Woman's Guide to Eating Right With Diabetes

What Will Work

Book - 2013
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Perseus Publishing
In order to live well with diabetes, you have to educate yourself on the science of food, and this book is your guide. It educates people living with diabetes about the various diets available in an informative, thoughtful and user-friendly way. Written by a woman with diabetes, for people living with diabetes, the book does not load the reader down with too much medical information, but rather lift readers up with tips and advice that will enable them to find what works best.

Each chapter focuses on a different type of diets such as: low carb, vegetarian, high carb/low fat, and more. Within each chapter, readers find solid research and the latest findings on these particular diets in a user-friendly and approachable voice. Each chapter includes in depth profiles of type 1 and type 2 men and women who have had success with these diets as well as tips, "my favorite recipes," and personal advice. Factual information is provided from interviews with professional nutritionists, educators and endocrinologists.


Springer Publishing
"When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them.

Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists.

This book will encourage you to eat right and reads like a conversation with a good friend."

Publisher: New York, NY : Demos Health, c2013
ISBN: 9781936303373
193630337X
Characteristics: xvii, 211 p. ; 23 cm

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