Raw Food Detox

Raw Food Detox

Revitalize and Rejuvenate With These Delicious Low-calorie Recipes to Help You Lose Weight and Improve your Energy Levels

Book - 2012
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Simon and Schuster
In this book, she shows you how to create food bursting with enzymes, vitamins and minerals using only raw and living plant foods and easy methods of preparation. Start with a 5-day cleansing detox and then be inspired to continue with this innovative way of eating —you’ll soon feel better than ever! Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day, try Tomato & Herb Flaxseed Crackers with Mushroom Pâté. Salads & Dressings are full of health and creative flavor combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing and be satisfied without feeling heavy. There’s so much to explore in raw-food Mains—you can make delicious Tomato Quiche and Pad Thai without cooking anything! And finally, everyone craves Sweets & Desserts, so enjoy raw Brownies and Berry Cheesecake.

Publisher: New York : Ryland Peters & Small, 2012
ISBN: 9781849752657
1849752656
Characteristics: pages ; cm
Additional Contributors: Lingwood, William

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